MindBreath- Breathing exercise

Features MindBreath- Breathing exercise

Breathe, Meditate and Relax with Mindbreath:-The wholesome app for Mindfulness, Stress & Anxiety relief, Focus building, Sleep aid, and improving Health and Immunity.Mindbreath offers scientifically-backed breathing exercises from ancient traditions, combined with an in-built HRV heart rate monitor, which will help you relax, reduce anxiety and stress, energize, focus, and sleep better..
Use Mindbreath every day, at any time, from anywhere and benefit from its key features like:- Easy to use and instant results:Get immediate benefits like increased Mindfulness & Focus, lowered Blood pressure, reduced Anxiety & Stress, improved sleep & productivity with our library of guided breathing exercises tuned for modern lifestyles.- Breathing programs:Get started with simple deep breathing, with accompanied visualizations to help you get used to the basics. Go advance and improve your lung capacity and strengthen your immunity with our advanced breathing techniques.- In-built HRV Heart rate monitor: Track and monitor your heart rate variability (HRV) and gain advanced insights into your stress levels, energy, and overall health.Dive deep into your journey of mindful meditation with thoughtfully curated programs and courses such as:- Pranayama Meditation Series: Enhance your breathing capabilities and overall immunity with our step-by-step program from the Indian tradition.- Kundalini Meditation Series: Awaken your internal energies with a combination of postures, movements, and breathwork.- Tibetan Breathing Meditation: Explore the ancient traditions of Tibetan breathwork, including the Tibetan fire breath (Tummo) and body detox technique.With MindBreath, you can manage stress, stay focused and energetic, improve your performance and function, get insights into your health, and improve immunity and healthDownload MindBreath today and start reaping the benefits of breathwork.Caution - This app is not a medically certified device & should not be used for medical diagnosis.